Hope and Healing Guided Meditation

This guided meditation is designed to help you build self-confidence and eliminate negative self-beliefs. Each night as you prepare for sleep, you will be guided to a place of love and self-acceptance which will form a foundation you can build on for years to come.

You will begin to accept the positive statements as your own and see dramatic changes in your self-confidence as you begin this daily practice.

Track one - Introduction/Instruction Track two - Guided Healing Meditation Track three - Healing Music only

This meditation audio is offered as a companion to the Finding Your Voice book and workbook.

© 2020 Blackstone Publishing (Audiobook): 9781799905608

Release date

Audiobook: July 14, 2020