Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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Herzensangelegenheit
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- German
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Self-help & Personal development
In der Fortsetzung seines ersten Buches "Stressfrei glücklich sein" beschreibt Bestsellerautor Alain Sutter, wie wir in allen Lebenslagen Stress reduzieren und unser körperliches Wohlbefinden steigern können. Er berichtet anhand von Beispielen aus seiner Praxis als Coach, wie er Menschen begleitet, ein rundherum glückliches Leben zu führen, u. a. mit Messungen der Herzratenvariabilität (HRV), die zeigt, wie unser Organismus mit unserem Herzen kommuniziert und die Sprache des Herzens sichtbar macht.
Das Buch enthält einige Übungen und Atemtechniken, die das Lebensgefühl und Wohlbefinden steigern können.
© 2021 Giger Verlag (Ebook): 9783906872353
Release date
Ebook: December 22, 2021
Tags
- 4.7
- Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
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- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
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