Build Muscle, Burn Fat: A Beginner's Guide to the Science of Strength Training Barrett Hundman
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Self-help & Personal development
Discover several elusive tips and tricks to quickly melt pounds of fat off of your body and replace them with lean muscle. Feel great, get fit, and look amazing! These proven weight loss and muscle building techniques will rapidly and scientifically sculpt your body (in a matter of weeks) into a jaw-dropping, head turning lean, muscular physique. Life isn't waiting! Isn't it time for your best self to arrive?
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Release date
Audiobook: February 8, 2023
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