Mind & Body: Mental exercises for physical wellbeing; physical exercises for mental wellbeing The School of Life
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By Time is Everything Revealed: And Other Irish Proverbs for Mindful Living
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Religion & Spirituality
In this masterclass of mindfulness and spiritual awareness, Fiann Ó Nualláin brings old Irish proverbs to life for the present generation. Proverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer and more meaningful lives. By Time is Everything Revealed contains fifty-two proverbs – one for every week of the year – each carefully chosen to speak directly to the worries and stresses that have become part of modern life. The author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.
© 2017 Gill Books (Ebook): 9780717170968
Release date
Ebook: September 1, 2017
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