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Self-help & Personal development
PROLONGED INSOMNIA REDUCES WORK PRODUCTIVITY BY MORE THAN 72%, CREATES MOOD DISORDERS SUCH AS ANXIETY AND DEPRESSION, REDUCES ATTENTION AND MEMORY BY MORE THAN 63%, AND INCREASES IRRITABILITY BY MORE THAN 58%.
71 million Americans suffer from insomnia, with disastrous consequences for their personal and work lives. What is alarming is that over 70% of them take no action to treat this disorder, which is often under-reported.
Many people think that the only way to treat insomnia is through the use of medication. FALSE!
All the stories you will read in this book were statistically tested in a 2-month study in California, involving over 2,000 people with insomnia. The results were incredible: 92% of the sample fell asleep within the first 15 minutes of listening, for the entire period under study.
5 reasons to buy this book now:
Work better and increase your productivityOvercome anxiety, depression, and irritability due to lack of sleep • Become a more pleasant person with your friends and family • Improve your memory Solve the problem of insomnia in a natural way, without the use of chemical drugs Unlike the sleep stories you can find for free on the web or in other books, the stories in this book have all been statistically tested on over 2,000 Americans, so you have a 92% chance that they will work for you as well.
If you are also interested in reducing anxiety and stress in your life, you will love the bonus I called “21 Guided Meditations”, where you will discover how meditations can help you not only to sleep at night, but also to live your life more peacefully.
CLICK THE "BUY NOW" BUTTON AND START IMPROVING YOUR WORK AND PERSONAL LIFE TODAY!
© 2023 Southwest Surf Publishing (Audiobook): 9798368942391
Release date
Audiobook: August 27, 2023
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