Sesli kitapların büyülü dünyasına adım at.
Kişisel Gelişim
Are you trapped in the relentless cycle of period and hormonal mayhem, feeling disillusioned by your health and mainstream medical approaches?
If you’re searching for an alternative solution, then look no further. Holistic menstrual health coach Gemma Barry is here to help put you in control of your menstrual health. Mixing both traditional and holistic approaches, Gemma explores:
• Why periods can hurt and how to investigate the reasons why yours are painful • How to become body literate and understand the importance of hormones • Why the taboos surrounding periods may actually be harming your menstrual health • What you can do about painful periods and related conditions • The importance of nutrition, herbs and exercise
This empowering guide is your roadmap to becoming the queen of your own menstrual health, packed with tools, health tips and the knowledge you need to ensure you have better periods.
© 2023 Trigger Publishing (E-Kitap): 9781837962952
Yayın tarihi
E-Kitap: 14 Kasım 2023
Kişisel Gelişim
Are you trapped in the relentless cycle of period and hormonal mayhem, feeling disillusioned by your health and mainstream medical approaches?
If you’re searching for an alternative solution, then look no further. Holistic menstrual health coach Gemma Barry is here to help put you in control of your menstrual health. Mixing both traditional and holistic approaches, Gemma explores:
• Why periods can hurt and how to investigate the reasons why yours are painful • How to become body literate and understand the importance of hormones • Why the taboos surrounding periods may actually be harming your menstrual health • What you can do about painful periods and related conditions • The importance of nutrition, herbs and exercise
This empowering guide is your roadmap to becoming the queen of your own menstrual health, packed with tools, health tips and the knowledge you need to ensure you have better periods.
© 2023 Trigger Publishing (E-Kitap): 9781837962952
Yayın tarihi
E-Kitap: 14 Kasım 2023
Kids mode
Çevrimdışı modu
İstediğin zaman iptal et
Her yerde erişim
Sınırsızca dinlemek ve okumak isteyenler için.
1 hesap
Sınırsız erişim
İstediğin zaman iptal et
Sınırsızca dinlemek ve okumak isteyenler için.
1 hesap
Sınırsız erişim
İstediğin zaman iptal et
Ara sıra dinleyen ve okuyanlar için.
1 hesap
9 saat/ay
İstediğin zaman iptal et
Hikayeleri sevdikleri ile paylaşmak isteyenler için.
2 hesap
Sınırsız erişim
İstediğin zaman iptal et
Hikayeleri sevdikleri ile paylaşmak isteyenler için.
3 hesap
Sınırsız erişim
İstediğin zaman iptal et
Türkçe
Türkiye