Find happiness and inner peace in just a few minutes every day for thirty days with this guide by the author of Notes to Myself.

On our journey to a happy life, sometimes we need a little help. Author Hugh Prather steps in to take the role of our compassionate and thoughtful guide in this course for finding happiness. He spent his life not only as an author but as a minister and counselor, and so lends the wisdom and comfort that he provided in those roles to readers of this inspirational book.

Prather’s signature way of writing makes this book a potent and refreshing source of truth amidst the troubles we face in our daily lives. His reflections on how to be happy are rooted in human experience and call on us to consider our connection with others. His words call on the spiritual and yet remain relatable to all people seeking personal growth, particularly as it relates to our happiness.

Inside, you’ll discover more about: • Reflections on Prather’s own pain, observations, and ways of coping with modern life • The art of happiness and how we can find it • Life-changing practices that can shift how we face tragedies and fears

Praise for Shining Through

“Prather’s wisdom will lift your spirits, rejuvenate your soul and plant your feet on solid ground.” —Judy Ford, author of Single: The Art of Being Satisfied, Fulfilled, and Independent

“Wise words, important reminders, guided meditations from Hugh Prather that can set you free, open your heart, and let love come shining through.” —David Marell, author of Be Generous

Previously published as Quiet Answers

© 2004 Conari Press (อีบุ๊ก ): 9781609251949

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อีบุ๊ก : 1 ตุลาคม 2547