Meal Prep: 165 Delicious, Quick & Healthy Meal Prep Recipes For Rapid Weight Loss And Clean Eating (A Meal Prep Cookbook)

In this book, you will find 165 healthy, delicious, easy to prepare, money and time saving meal prep recipes that will set you on the path to rapid weight loss and healthy living.

Clean and healthy eating can be really challenging combined with the hectic schedules and engagements we have to sort through on a daily basis. Meal Prepping is the solution to eating healthy and eating clean; making sure you have delicious and nutritious meals everyday of the week. The stress involved in cooking and cleaning every now and then is completely eliminated by making large healthy meals weekly at a go.

The recipes in this book are easy to read, with a step by step approach to each meal written. Each recipe contains a detailed preparation time, cook time, servings & yield, list of ingredients needed, a comprehensive preparation and storage guide. You will find various assorted and delicious

a) Breakfast, lunch and dinner recipes

b) One pot recipes

c) Wrap recipes

d) Muffin, tins, cups and mug recipes

e) Salad recipes

f) Chicken recipes

g) Snacks and dessert recipes

h) Soup recipes

i) Beverages, and

j) Veggie recipes

You are one step closer to shedding weight, saving money and time, eating clean, and having a completely healthy lifestyle.

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อีบุ๊ก : 4 กรกฎาคม 2560