Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The SuperFoodsRx Diet--fully tested in two intensive 30-day trials involving more than 100 volunteers--the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast--this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

© 2008 Rodale (Ebook): 9781605299303

Release date

Ebook: 23 December 2008