The General Exercise Prescription Trevor Clinger
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The Bicep Curl
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- 10min
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Teens & Young Adult
Unlock the secrets of the bicep curl with this comprehensive guide, authored by a seasoned and certified personal trainer. Dive deep into proper execution techniques to stimulate optimal growth of your biceps. Challenge your assumptions and refine your form with expert insights and exercises tailored for maximum results. Whether you're a novice or a gym veteran, this article will elevate your understanding and performance of bicep-engaging workouts. Written by a certified professional trainer accredited by the National Federation of Professional Trainers (NCAA), certificate number 45582.
© 2024 Trevor Clinger (Audiobook): 9798882340116
Release date
Audiobook: 11 June 2024
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