Anxiety: Overcome It and Live without Fear Sonali Gupta
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The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques
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Personal Development
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The Audience:
Anyone suffering with anxiety who is ready for real help with proven methods. Especially those with a diagnosable anxiety disorder, such as a phobia, panic attacks, social anxiety or OCD who want to overcome their symptoms.
© 2022 Mango Media (Ebook): 9781642502176
Release date
Ebook: 22 July 2022
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English
Singapore
