Summary of John Bradshaw's Healing the Shame That Binds You IRB Media
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#1 Shame is the feeling of being a bad or unworthy person. It underlies all addictions.
#2 People often judge us when they’re not, and we judge ourselves when they are.
#3 Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable, and it is part of our human condition.
#4 Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable, and it is part of our human condition.
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Ebook: 8 October 2022
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