Power Poses: 50 empowering bodywork cards

Discover 50 dynamic (inner) power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalized exercise routine by combining poses together for a truly holistic experience.

With healing and uplifting poses perfect for everyday occasions, discover poses such as:

Self-hug pose • to reconnect with the self after a hectic day Tree pose • to ground and rejuvenate Lightning Bolt pose • to ignite creative sparks Goddess pose • to feel bold and fearless Star pose • to shine brightly when it matters most

Whether you need all your courage before an important event, are seeking creative inspiration, or are simply in need of some relaxation and rejuvenation, find a power pose that fits the occasion.

Step into your power with every card shuffle.

© 2025 Leaping Hare Press (Ebook): 9781836003687

Release date

Ebook: 15 April 2025