Entfesselt laufen: Bewegungsmuster neu "verkabeln" – Mehr Schnelligkeit, Kraft und Stabilität Jay Dicharry
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Richtiges laufen, was gilt es zu beachten welchen Vorbereitungen sollte ich treffen um effektiver laufen zu können & wie reduziere ich das Verletzungsrisiko. Besseres Laufen durch bessere Vorbereitung, alles zum Thema laufen, joggen und Equipment. Was gilt es zu beachten und wie kann ich Verletzungen vermeiden?! Ein Ratgeber zum Thema laufen. Petra V. & EJK
© 2019 epubli (Ebook): 9783748567608
Release date
Ebook: 27 June 2019
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