Harry Potter and the Philosopher's Stone J.K. Rowling
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Ich.Bin.Jetzt.: Auf dem achtfachen Yoga-Pfad zu sich selbst finden
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- Publisher
- Language
- German
- Format
- Category
Non-Fiction
Es gibt zwei Fehler, die man auf seinem Weg zur Wahrheit machen kann: Nicht den ganzen Weg gehen, und nicht beginnen. (Buddha)
Der achtfache Yoga-Pfad ist ein seit Jahrtausenden erprobter Weg, um sich aus eingefahrenen Denk- und Verhaltensmustern zu befreien und sein inneres Potenzial zu entfalten. Selbstverwirklichung und innere Harmonie sind dabei das Ziel. Su Busson erklärt auf verständliche, praktische und zeitgemäße Weise die spirituellen Grundprinzipien wie Gewaltlosigkeit, Wahrhaftigkeit, Zufriedenheit und Selbstdisziplin, ebenso wie die weiteren Bestandteile des achtfachen Yoga-Pfades: Körperhaltungen, Lenkung der Lebensenergie, Rückzug der Sinne, Konzentration, Meditation und Einheitsbewusstsein. Neben traditionellen yogischen Zugängen fließen moderne, westliche Ansätze und zahlreiche Übungsvorschläge in dieses Buch ein. Es geht letztlich immer um das, was Yoga im Alltag bedeutet: Leben im Jetzt.
© 2013 Verlag Orac im Kremayr & Scheriau Verlag (Ebook): 9783701505500
Release date
Ebook: 16 March 2013
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