Cómo dominar el maratón: Los secretos de un entrenamiento eficaz para deportistas mayores de 40 años Don Fink
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El Método Hanson para correr el medio maratón
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- Spanish
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Non-Fiction
¡Enhorabuena! Tienes en tus manos la guía definitiva para obtener los mejores resultados en el medio maratón. Corredores comprometidos de todo el mundo han establecido nuevos records personales gracias a este programa de entrenamiento.
Luke Humphrey y los hermanos Hanson te ofrecen un programa de entrenamiento completo, con gráficos, datos y conocimientos científicos para lograr tus objetivos.
El método Hanson para correr el medio maratón establece, de la mano de grandes expertos en la materia, los planes de formación más eficaces disponibles hoy en día.
© 2017 Paidotribo (Ebook): 9788499106434
Release date
Ebook: 23 January 2017
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