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Dieta y meditación es una guía práctica que nos anima a incorporar las técnicas de la atención plena en nuestra relación con los alimentos. Además nos ayuda a tomar decisiones que nos acercan a una vida saludable, respetando el medio ambiente, y nos ofrece valiosos consejos para hacer la compra y planificar nuestra alimentación diaria.
© 2020 Siruela (Ebook): 9788417996772
Translators: Julio Hermoso
Release date
Ebook: 15 January 2020
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