Plant Based Diet for Beginners: Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes Catrina Dunkley
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Cramps
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Cramps can result from particular illnesses, from nutritional deficiencies and (very often) as a side effect of medications. This little pocketbook describes the foods and herbs that can help counteract muscle spasms, which though not life threatening can be a major issue for both sleep and physical activity.
© 2016 Hammersmith Health Books (Ebook): 9781781610909
Release date
Ebook: 17 January 2016
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