Tu personaje público: La autopresentación en la vida cotidiana The Great Courses
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Cómo desarrollar la resiliencia: Encontrar sentido a la adversidad
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- 11H 7min
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- Spanish
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Personal Development
Los estudios demuestran que no prosperamos cuando evitamos los problemas, sino cuando los afrontamos con la confianza de que somos lo bastante resilientes para resolverlos adecuadamente. En Cómo desarrollar tu resiliencia: Encontrar sentido a la adversidad, aprenderás a crear una mayor resiliencia. Tanto si eres un superviviente de un trauma como alguien que simplemente busca una vida más plena y alegre, tu vida se enriquecerá cuando aumentes tu resiliencia de forma proactiva.
© 2024 The Great Courses (Audiobook): 9781644656228
Release date
Audiobook: 27 March 2024
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