The Art of Everyday Assertiveness: Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want. Patrick King
Step into an infinite world of stories
Non-Fiction
Mindful Decision Making looks at mindfulness and how you can use it to improve your decision making and your emotional intelligence.
In this ccorse we will look at what mindfulness is, what it is not and techniques for applying mindfulness at work.
There is a section on the neuroscience of mindfulness, which explains the latest research in this area that gives some insights as to how and why it works to add credibility to the practice.
The exercise will help you to identify things that nourish your wellbeing and things that deplete it.
Join me in the course.
Empowering your Emotional Management.
© 2017 1kkbooks (Ebook): 6610000040216
Release date
Ebook: 23 November 2017
English
Singapore