In this episode of The Can Do Way, I am talking to Lindsay Randerson, Holistic Health Coach, Holistic Therapist, and Nutrigenomics Practitioner. For 30 years, Lindsay has worked in the health and wellness industry as a Wellness Director for five* health resorts, and retreat spaces internationally. The constant demands of juggling family and career took a toll on her health leading to burnout, chronic fatigue, and hormone imbalances. Lindsay is passionate about guiding women through shifts in nutrition, lifestyle, and mindset, to restore and optimise midlife health. When not working with clients you will find her heading for adventures, dancing, playing tennis, normally on the beach or exploring nature with family and friends and her new puppy Olive. A curious life adventure, Lindsay’s Can Do Story will inspire you to shift your focus from doing to being and embrace the power of self-reflection. Listen for Lindsay’s Can Do tips: 1. Be creative and get playful. 2. Try and trial things. 3. Practice being quiet and still.

Utgivningsdatum

Ljudbok: 15 december 2022