Kliv in i en oändlig värld av stories
Unga vuxna
This guidebook serves as a practical companion for teenagers navigating the path to authentic self-confidence. Unlike traditional self-help books, it focuses on actionable strategies and real teen experiences rather than theoretical concepts. The book emphasizes that building confidence doesn't require fundamental personality changes, but rather embraces one's authentic self.
The content is structured around several key areas: self-discovery, positive self-image development, effective communication skills, overcoming self-doubt, building self-esteem, and developing resilience. Each section includes practical exercises that teens can implement immediately in their daily lives.
What distinguishes this book is its accessibility and real-world application. It features genuine stories from teenagers who have faced similar challenges, making the content relatable and encouraging. The exercises are designed to be performed anywhere, making it a flexible resource for busy teens.
The approach focuses on guided reflection and practical implementation, teaching teens how to engage in meaningful conversations without awkwardness, develop positive self-talk habits, and create sustainable confidence routines. The book emphasizes the importance of self-compassion and recognizing individual strengths while providing tools for handling challenges and setbacks.
Written in an approachable, straightforward style, the guide avoids complex psychological jargon in favor of clear, implementable advice. It serves as a roadmap for teens to discover their authentic selves and develop lasting confidence.
© 2025 Aaron Daniel Haakenson (Ljudbok): 9798347866106
Utgivningsdatum
Ljudbok: 15 januari 2025
1 miljon stories
Lyssna och läs offline
Exklusiva nyheter varje vecka
Kids Mode (barnsäker miljö)
För dig som vill prova Storytel.
1 konto
20 timmar/månad
Spara upp till 100 olyssnade timmar
Exklusivt innehåll varje vecka
Avsluta när du vill
Obegränsad lyssning på podcasts
För dig som lyssnar och läser ofta.
1 konto
100 timmar/månad
Exklusivt innehåll varje vecka
Avsluta när du vill
Obegränsad lyssning på podcasts
För dig som vill lyssna och läsa obegränsat.
1 konto
Lyssna obegränsat
Exklusivt innehåll varje vecka
Avsluta när du vill
Obegränsad lyssning på podcasts
För dig som vill dela stories med hela familjen.
2-6 konton
100 timmar/månad för varje konto
Exklusivt innehåll varje vecka
Avsluta när du vill
Obegränsad lyssning på podcasts
2 konton
239 kr /månadSvenska
Sverige