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Religion & Spiritualitet
Take 15 minutes to stop catastrophizing with this simple guided meditation for catastrophic thinking. Catastrophic thinking is when the mind is filled with anxieties and thoughts on worst-case outcomes. #guidedmeditation #castastrophizing #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/ iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
Utgivningsdatum
Ljudbok: 4 augusti 2022
Religion & Spiritualitet
Take 15 minutes to stop catastrophizing with this simple guided meditation for catastrophic thinking. Catastrophic thinking is when the mind is filled with anxieties and thoughts on worst-case outcomes. #guidedmeditation #castastrophizing #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/ iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
Utgivningsdatum
Ljudbok: 4 augusti 2022
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