E52. Cousin Maggie Discusses Battling the Demons of Depression

Bridget finally convinced Cousin Maggie to share her story, from a rather idyllic childhood in a small town in Rhode Island, to being raised in a stable environment with active, involved parents, to having a certain expectation about the track her life would follow, until she was completely derailed by depression in college. They discuss the little known realities of suicidal depression, picking up the pieces, the journey back to “normal” and how falling apart wound up being completely freeing. Maggie talks about the warning signs she has to be aware of when she’s sliding into a dark place, how to counteract the slow creep of depression, and how she found her way to LA. They also cover the importance of setting boundaries in your life, the value of life coaches (even though the name is ridiculous), the battle against laziness, and the absolute necessity of maintaining a sense of humor about it all. Full transcript available here: WiW52-CousinMaggie-Transcript

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Utgivningsdatum

Ljudbok: 10 oktober 2019