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How is Perfectionism best understood? Why does it actually hold you back?
Bonus Episode by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.
Further Reading: https://www.goodtherapy.org/learn-about-therapy/issues/perfectionism#:~:text=Perfectionism%20is%20often%20defined%20as,describe%20or%20justify%20perfectionistic%20behavior.
Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup
SUPPORT THE PODCAST: buymeacoffee.com/thinkingmind
Utgivningsdatum
Ljudbok: 17 november 2022
Personlig Utveckling
Send us a text
How is Perfectionism best understood? Why does it actually hold you back?
Bonus Episode by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.
Further Reading: https://www.goodtherapy.org/learn-about-therapy/issues/perfectionism#:~:text=Perfectionism%20is%20often%20defined%20as,describe%20or%20justify%20perfectionistic%20behavior.
Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup
SUPPORT THE PODCAST: buymeacoffee.com/thinkingmind
Utgivningsdatum
Ljudbok: 17 november 2022
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