Kliv in i en oändlig värld av stories
Fakta
At the beginning of the year, many of us make resolutions for the months to come. We resolve to work out more, to procrastinate less, or to save more money. Though some people stick with these aspirations, many of us fall short. This week, we revisit our 2019 conversation with psychologist Wendy Wood, who shares what researchers have found about how to build good habits — and break bad ones.
Utgivningsdatum
Ljudbok: 28 december 2020
Fakta
At the beginning of the year, many of us make resolutions for the months to come. We resolve to work out more, to procrastinate less, or to save more money. Though some people stick with these aspirations, many of us fall short. This week, we revisit our 2019 conversation with psychologist Wendy Wood, who shares what researchers have found about how to build good habits — and break bad ones.
Utgivningsdatum
Ljudbok: 28 december 2020
Inga recensioner ännu
Ladda ner appen för att vara med i snacket och lämna recensioner.
Svenska
Sverige