174: A.J. Jacobs | Thanks a Thousand: A Gratitude Journey

A.J. Jacobs (@ajjacobs) is a journalist, lecturer, human guinea pig, and best-selling author; his latest book is Thanks a Thousand: A Gratitude Journey.

What We Discuss with A.J. Jacobs:

• What's the difference between true gratitude and positive thinking • ?

• How acknowledging the role of luck in our lives • allows us to have compassion for and empathize with others.

• The lifelong lessons that stick with A.J. • long after the conclusion of his unique experiments.

• Why gratitude leads to happiness • -- not the other way around.

• If possible, why you might consider thanking your parents on your birthday • .

• And much more...

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Full show notes and resources can be found here.

Utgivningsdatum

Ljudbok: 19 mars 2019