#08 - Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillment

Tom Bilyeu is the founder of Impact Theory and a co-founder of Quest Nutrition. In this episode, among the highlights, Tom provides powerful insight he’s gained through his pursuit of fulfillment which led to a billion-dollar company in Quest Nutrition. Tom makes a compelling case that it starts with a growth mindset and he’s determined to impart this knowledge into as many people as possible. We discuss: • Tom’s history with dieting and his changing views on fat [4:00]; • Tom’s dream of immortality [10:00]; • Life leading to Quest Nutrition and how “mindset” made the difference [18:45]; • Why Tom helped start Quest Nutrition and what made it a success [27:00]; • Why Tom started Impact Theory [35:00]; • Money and motivation [44:00]; • What Tom learned interviewing every employee at Quest, and the one question everyone answers exactly the same [54:15]; • Tom’s secret formula of fulfillment and the ubiquity of suicide [1:00:00]; • Nutrition, fasting, sleep, meditation, and other routines Tom uses to function at his best [1:13:15]; and • More Learn more at www.PeterAttiaMD.com Connect with Peter on Facebook | Twitter | Instagram.

Utgivningsdatum

Ljudbok: 6 augusti 2018