Avantii Deshpaande is a clinical nutritionist, author, speaker, and entrepreneur.

Rated as one of the top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes nutrition should be a lifestyle change rather than a diet fad.

connect with her at www.avantideshpande.com or call 9987768360

In today's episode we will discuss the top 5 reasons for unhealthy food cravings – are they always wrong or is your body trying to tell you something?

Listen to the episode right up to the end to get to how to over come it . This episode was featured in the Times of India - digital platform and Femina India digital