App Store

Google Play

NO - Details page - Device banner - 894x1036

Kos deg med ubegrenset tilgang til mer enn 600 000 titler.

Lytt og les ubegrenset

Avantii Deshpande

Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.
Eat smart with Avantii: reconnecting you back to the Indian roots is a podcast meant for making nutrition simple, easy, relatable, and practical tips in day-to-day life.



Eat Smart With Avantii

5 easy nutrition hacks for busy people!
Busy people (like professionals, business owners, or even housewives), just run out of ideas for eating healthy, either because they don’t have time to prepare it or they can't sit and eat an elaborate meal. But we have got your back. Here are 5 simple nutrition hacks for busy people 
Tip 1: breakfast on the go
Tip 2: lunch ideas
Tip 3: snack time ideas
Tip 4: Drinks that can be your savior
Tip 5: quick dinner ideas 
Avantii Deshpaande is a clinical nutritionist, author, speaker, entrepreneur, and a fit mom. 
If you want to connect for a personalized diet log on to http://www.avantideshpande.com/
 or call 9987768360
You can learn more about health and nutrition by following on youtube https://www.youtube.com/c/AvantiDeshpande-Nutritionist
Instagram https://www.instagram.com/nutritionist.avanti/

5 NUTRITION HACKS FOR BUSY PEOPLE ( PROFESSIONALS, BUSINESS OWNERS, HOUSEWIVES)

For more information visit us on:

-https://www.avantideshpande.com/

-https://www.youtube.com/c/AvantiDeshpande-Nutritionist

-https://www.instagram.com/nutritionist.avanti/

-https://www.linkedin.com/in/nutritionistavanti

Glowing Skin Secret in Your Gut | Why We Crave Junk Food, Anti Inflammatory Diet | Avantii Deshpaande

Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.

Eat smart with Avantii: reconnecting you back to the Indian roots is a podcast meant for making nutrition simple, easy, relatable, and practical tips in day-to-day life.

Trailer

Let’s enjoy the festivities, weddings, and special occasions guilt-free.

Indian Festivals like Diwali, Dussehra, Eid, Baisakhi, Pongal, Parsee new year, and many more are the heart of our culture and our big fat Indian weddings too! So we should not follow restrictions during these events but moderation and mindful eating. 

In this episode, Avantii will share some amazing tricks and tips to enjoy these festivities, Weddings, and special occasions guilt-free to help you maintain your weight.

Hear the episode right till the end to know how exactly you can detox your body post festivities to help you loose weight and improve gut health.

Enjoy Festivities Guilt Free

Street food is so delicious that the mere mention of the words ‘street’ and ‘food’ together can make mouths water. The only drawback of street food is that it falls under the category of what most deem junk food. In today's episode, I will give a perfect food guide to help you choose your favorite street foods smartly.

Guilt Free - Steet Food Indulgence

Avantii Deshpaande is a clinical nutritionist, author, speaker, and entrepreneur.

Rated as one of the top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes nutrition should be a lifestyle change rather than a diet fad.

connect with her at www.avantideshpande.com or call 9987768360

In today's episode we will discuss the top 5 reasons for unhealthy food cravings – are they always wrong or is your body trying to tell you something? 

Listen to the episode right up to the end to get to how to over come it . This episode was featured in the Times of India - digital platform and Femina India digital

Top 5 Ways - To Fix Your Unhealthy Food Cravings

14th November every year is celebrated as World Diabetes Day. The theme for the world Diabetes Day 2021 to 2023 is Access to diabetes care. 

Should rice need to be omitted from the diet, does drinking alcohol raise or lower the sugar readings, does no carbs diet work better, are artificial sweeteners or sugar alternatives effective in diabetes, all these questions and many more will be answered by Avanti Deshpande in this episode

For a personalized diet call 9987768360 or log on to www.avantideshpande.com

Top 10 Q & A On Diabetes

PCOS is reversible! yes, it is true. If you have been diagnosed with PCOS, stop surfing the net, we have a perfect solution. Listen to this podcast on 5 STEPS TO REVERSE PCOS. This is a tried and tested method by Nutritionist Avanti Deshpande a clinical nutritionist and PCOS expert. Learn how to lose weight, gain energy, and improve your quality of life through dietary improvements. Small changes can make a big difference in living with PCOS or a personalized diet call 9987768360 or log on to www.avantideshpande.com

5 Steps To Reverse PCOS

Consuming Alcohol – a taboo for a few, a Saturday night ritual with friends for many and a topic of confusion some others. 
To drink or not to drink! I think it’s one of the most debatable questions.
Drinking Alcohol in excess is injurious to health but social drinking is a part of gatherings, during business dinners, at special occasions, or during vacations 
Nutritionist Avantii Deshpande explains the smart way to go about social drinking without worrying about weight gain. 
Learn how to be smart while Social drinking with 5 tips 
Get in touch with Avantii for a personalized diet -9987768360 or log on to www.avantideshpande.com

5 Smart Tips while Social drinking

“Many clients who visit the clinic for weight loss do not realise that the underlying cause might be hormonal imbalance like hypothyroidism, PCOS or diabetes.” says Avantii Deshpaande, Clinical nutritionist.
While treating clients affected with thyroid diseases, I realized that there are so many misconceptions around this. So in today’s episode I thought I will take up 5 most common misconceptions about these and try to help you with some truths with evidence.

You can book a personalized appointment on 9987768360/9022009499 or log on to www.avantideshpande.com

Enjoy Festivities Guilt Free

Lytt og les ubegrenset

Other podcasts you might like ...