Progressive Muscle Relaxation - Dr. Edmond Jacobson - Relaxation and Harmony - PMR: with an especially composed relaxing music in 432 Hz for PMRFranziska Diesmann
Colin Griffiths-Brown
Lydbøker innlest av Colin Griffiths-Brown
- Autogenic Training 1 - get long-term power with the german concentrative self relaxation technique: Methodical audio training for beginnersFranziska Diesmann
5 - Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle: with the sounds of nature and relaxationmusic 432 HzFranziska Diesmann
- Deep Sleep - falling asleep calmly and sleep restfully with autogenic trainingFranziska Diesmann
- Anxiety Relief - Ingredients: Relaxation, Imagination, self calming & breathing technique, 432 Hz music (SyncSouls AudioPille)Franziska Diesmann4
- Power Meditation for Manager - 12 minutes new energy and motivation with relaxation and mindfulness exercises: with special uplifting relaxation musicFranziska Diesmann
- Progressive Muscle Relaxation and Autogenic Training (P&A Method) - highly effective & sustainable deep relaxation: with Relaxationmusic 432 HzFranziska Diesmann5
- Autogenic Training 2 - Easy to Use Advanced Excersises of the German Self Relaxation Technique: with healing 432 Hz Relaxation MusicFranziska Diesmann
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