You, Unstuck: You Are the Solution to Your Greatest Problem

1 anmeldelser

4

Spilletid
1T 13M
Språk
Engelsk
Format
Kategori

Biografier

All of us feel trapped, stuck, or unable to move forward in life at some point. What is it that's holding us back? According to Seth Adam Smith, it's who, not what. Ultimately, the greatest obstacle to achieving your full potential is you.

But you are also the solution to your greatest problem. This book combats a destructive mind-set that we all sometimes fall into: I can't change. I am the victim of my circumstances, and I am confined by my personal limitations. This philosophy, though intangible, destroys more dreams and limits more lives than any actual, physical obstacle. To show us how to overcome this philosophy of fear, Smith draws on literature, history, and his personal experiences with chronic depression, as well as on encounters with remarkable “ordinary” people who've embraced a different philosophy: the belief that we possess the power to lift ourselves out of the abyss and into the light.

Smith inspires us to see that no matter how dire our circumstances may be, there is always a positive step you can take, however small it might be. He doesn't sugarcoat the difficulties or offer promises of overnight success. But he does promise that if you continue to see yourself as a victim you'll remain frozen and fearful. We may not be able to control what happens to us, but we can always control how we react.

© 2015 Berrett-Koehler Publishers (Lydbok): 9781626564749

Utgivelsesdato

Lydbok: 2. januar 2015

Andre liker også ...

  1. The Lies We Believe: Renew Your Mind and Transform Your Life
    The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
  2. Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together
    Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together Andi Andrew
  3. The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live
    The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
  4. The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
    The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
  5. How to Be an Ally: Actions You Can Take for a Stronger, Happier Workplace
    How to Be an Ally: Actions You Can Take for a Stronger, Happier Workplace Melinda Briana Epler
  6. The Totally Unscientific Study of the Search for Human Happiness
    The Totally Unscientific Study of the Search for Human Happiness Paula Poundstone
  7. Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
    Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out Trish Blackwell
  8. Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times
    Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times Janice Dean
  9. Dare to Fly: Simple Lessons in Never Giving Up
    Dare to Fly: Simple Lessons in Never Giving Up Martha McSally
  10. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  11. Every Word Matters: The Key to an Intentional Life
    Every Word Matters: The Key to an Intentional Life Caitlin Crosby
  12. Balance: Positioning Yourself to Do All Things Well
    Balance: Positioning Yourself to Do All Things Well Touré Roberts
  13. A Better Life: Slowing Down to Get Ahead
    A Better Life: Slowing Down to Get Ahead Rebecca Smith
  14. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
    Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Diana M. Garcia, LMHC
  15. Find Your Light: Learning to Accept and Embrace Yourself
    Find Your Light: Learning to Accept and Embrace Yourself Olivia Molly Rogers
  16. Character Makeover: 40 Days with a Life Coach to Create the Best You
    Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton
  17. Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
    Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge Robin H. Miller MD, MHS
  18. Show Your Worth: 8 Intentional Strategies for Women to Emerge as Leaders at Work
    Show Your Worth: 8 Intentional Strategies for Women to Emerge as Leaders at Work Shelmina Babai Abji
  19. Declutter Your Finance: A Complete Guide, Step by Step, On How To Learn New Financial Habits
    Declutter Your Finance: A Complete Guide, Step by Step, On How To Learn New Financial Habits Mark J.Cooper
  20. Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone
    Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone Adrienne Bankert
  21. Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills
    Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills Sophie Irvine
  22. The Power of Enough: Finding Joy in Your Relationship with Money
    The Power of Enough: Finding Joy in Your Relationship with Money Elizabeth Husserl
  23. Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life
    Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life Richard Pile
  24. The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth
    The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth Eimear Zone
  25. The Grateful 3 Approach to Life: An intuitive approach to mastering your mind.
    The Grateful 3 Approach to Life: An intuitive approach to mastering your mind. Annmarie Lord
  26. Emotional Fitness: A-Z for Positive Mental Health
    Emotional Fitness: A-Z for Positive Mental Health Clare Davis
  27. Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt
    Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt Laura Berg
  28. Your Life Isn't for You: A Selfish Person's Guide to Being Selfless
    Your Life Isn't for You: A Selfish Person's Guide to Being Selfless Seth Adam Smith
  29. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  30. Stoicism: The Art of Happiness
    Stoicism: The Art of Happiness Silvan Silvus
  31. How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love
    How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love ThinkAndBloom
  32. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness
    Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
  33. The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
    The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks William Sears, MD
  34. Breaking Busy: How to Find Peace and Purpose in a World of Crazy
    Breaking Busy: How to Find Peace and Purpose in a World of Crazy Alli Worthington
  35. Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle
    Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle Kristin Branden
  36. Truthenomics: The Science of Allowing Abundance Through Honesty
    Truthenomics: The Science of Allowing Abundance Through Honesty Gerard Armond Powell
  37. Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal
    Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal ThinkAndBloom
  38. Activate Your Money: Invest to Grow Your Wealth and Build a Better World
    Activate Your Money: Invest to Grow Your Wealth and Build a Better World Janine Firpo
  39. Easier: 60 Ways to Make Your Work Life Work for You
    Easier: 60 Ways to Make Your Work Life Work for You Chris Westfall
  40. Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
    Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50 Joanna Judd
  41. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
    Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
  42. Stress-Free Discipline: Simple Strategies for Handling Common Behavior Problems
    Stress-Free Discipline: Simple Strategies for Handling Common Behavior Problems Sara Au
  43. Cure Emotional Pain Coaching Session & Meditations Heal your past Transform your life: power of love & acceptance, psychological pain distress, first aid kit, ease your life, shift your reality
    Cure Emotional Pain Coaching Session & Meditations Heal your past Transform your life: power of love & acceptance, psychological pain distress, first aid kit, ease your life, shift your reality ThinkAndBloom
  44. Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What
    Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What Sterling Hawkins
  45. The Super You: Unlocking And Living With Your Highest Level Of Confidence
    The Super You: Unlocking And Living With Your Highest Level Of Confidence Dre Baldwin
  46. How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace
    How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace Victoria Tyler
  47. You Are Not a Fraud: A Scientist's Guide to the Imposter Phenomenon
    You Are Not a Fraud: A Scientist's Guide to the Imposter Phenomenon Marc Reid
  48. Before You Hit Send: Preventing Headache and Heartache
    Before You Hit Send: Preventing Headache and Heartache Dr. Emerson Eggerichs
  49. Simply Tuesday: Small-Moment Living in a Fast-Moving World
    Simply Tuesday: Small-Moment Living in a Fast-Moving World Emily P. Freeman
  50. The 15-Minute Method: The Surprisingly Simple Art of Getting It Done
    The 15-Minute Method: The Surprisingly Simple Art of Getting It Done Sam Bennett
  51. Be Kind to Yourself: Releasing Frustrations and Embracing Joy
    Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
  52. Yeah, No. Not Happening.: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--and How You Can Too
    Yeah, No. Not Happening.: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--and How You Can Too Karen Karbo
  53. The Setback Cycle: How Defining Moments Can Move Us Forward
    The Setback Cycle: How Defining Moments Can Move Us Forward Amy Shoenthal
  54. Stop Overthinking: Heal Anxiety and Stress, Being Free from Destructive Thoughts. You’ll Improve your Charisma and Success Mindset
    Stop Overthinking: Heal Anxiety and Stress, Being Free from Destructive Thoughts. You’ll Improve your Charisma and Success Mindset Robert J. Finger
  55. The Pro-Aging Playbook: Embracing a Lifestyle of Beauty and Wellness Inside and Out
    The Pro-Aging Playbook: Embracing a Lifestyle of Beauty and Wellness Inside and Out Paul Jarrod Frank, MD
  56. Happier Made Simple: Choose Your Words. Change Your Life.
    Happier Made Simple: Choose Your Words. Change Your Life. Randye Kaye
  57. Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout
    Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout Beth Benatti Kennedy
  58. High Performance Charisma: The Art Of Personal Magnetism, How To Get Rid Of A Bad Habit And How To Improve Good Habits
    High Performance Charisma: The Art Of Personal Magnetism, How To Get Rid Of A Bad Habit And How To Improve Good Habits James Miller
  59. The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart Chris Case
  60. Make Money Move: A Guide to Financial Wellness
    Make Money Move: A Guide to Financial Wellness Lauren Simmons
  61. Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected
    Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected Jonah Paquette
  62. The 3 Power Values: How Commitment, Integrity, and Transparency Clear the Roadblocks to Performance
    The 3 Power Values: How Commitment, Integrity, and Transparency Clear the Roadblocks to Performance David Gebler
  63. Trusting the Dawn: How to Choose Freedom and Joy After Trauma
    Trusting the Dawn: How to Choose Freedom and Joy After Trauma Mary Firestone
  64. Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days
    Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days Georgie Hoffman
  65. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  66. Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
    Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
  67. Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential
    Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential S. Michele Nevarez
  68. The EQ Difference: A Powerful Plan for Putting Emotional Intelligence to Work
    The EQ Difference: A Powerful Plan for Putting Emotional Intelligence to Work Adele Lynn
  69. Oil for Your Lamp
    Oil for Your Lamp BJ Gallagher
  70. How to be an Author: 36 Real Authors Talk Writing and Publishing
    How to be an Author: 36 Real Authors Talk Writing and Publishing Ashton Cartwright

Derfor vil du elske Storytel:

  • Over 900 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Du + 1 familiemedlem2 kontoer

289 kr /måned

Benytt tilbud

Premium

For deg som lytter og leser ofte.

189 kr /måned

  • Lytt opptil 50 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned

  • Lytt opp til 20 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Benytt tilbud
NO - Details page - Device banner - 894x1036
Cover for You, Unstuck: You Are the Solution to Your Greatest Problem