10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
Lytt og les ubegrenset
Kos deg med ubegrenset tilgang til mer enn 600 000 titler.
- Prøv gratis
- Lytt og les så mye du vil
- Utforsk et stort bibliotek med fortellinger
- Over 1500 serier på norsk
- Ingen bindingstid, avslutt når du vil
User's Guide to Stress-Busting Nutrients
- Serier
1 of 49
- Språk
- Engelsk
- Format
- Kategori
Religion og spiritualitet
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
© 2004 Basic Health Publications, Inc. (E-bok): 9781591206750
Utgivelsesdato
E-bok: 1. januar 2004
Tagger
Andre liker også ...
- Menopausing: The positive roadmap to your second spring Davina McCall
- The Rockstar Remedy: A Rock & Roll Doctor's Prescription for Living a Long, Healthy Life Gabrielle Francis
- Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
- Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- Listen: How to Find the Words for Tender Conversations Kathryn Mannix
- Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
- How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
- Empath: The Survival Guide For Highly Sensitive People – Protect Yourself From Narcissists & Toxic Relationships. Discover How to Stop Absorbing Other People's Pain David Clark
Få 50 % rabatt i 1 måned!
Start tilbud- Atlas - Historien om Pa Salt Lucinda Riley
4.7 - Jeg burde kanskje sagt nei Else Kåss Furuseth4.4
- Skjebnedøgn Jørgen Jæger4.3
- Vinter over verden - Del 1 Ken Follett4.5
- Offer Jørn Lier Horst4.3
- Perfekt mord Helen Fields4.4
- Dødelig kjærlighet Egil Foss Iversen4.3
- Min skam - En historie om forventninger og løsrivelse Nadia Ansar4.7
- Pulskuren - Stress riktig, sov bedre, yt mer og lev lenger Torkil Færø4.5
- Shirog - Jenta jeg en gang var Isabel Raad4.5
- Gjentakelsen Vigdis Hjorth4.1
- Perfekte spor Helen Fields4.3
- Haakon - Historier om en tronarving Kjetil Stensvik Østli4.5
- Elon Musk - Del 1 Walter Isaacson4.2
- Det vi ikke sa Isabel Raad4.3
Språk og region
Norsk
Norge
