The Direct Route to Abiding Peace

Spilletid
57M
Språk
Engelsk
Format
Kategori

Personlig utvikling

Are we limited, damaged, and inadequate? Gail Brenner says we are not. She understands that the self-help movement can be useful, but believes that we possess the capacity to spontaneously find inner peace. She shares ideas for shedding the stories and thought patterns that bring about negative feelings. “The end of suffering is possible in any moment; we don’t need to keep searching for it,” she says. Brenner feels that the act of seeking implies that we think there’s something wrong that needs to be fixed. “Self-help is seeking for something outside ourselves that we think we don’t have.” She also believes that it is important to welcome and observe the feelings that are contributing to our suffering because we can learn from them. “Our attention to our experience is power because it comes from this place of infinite life…when we’re in touch with that, these conditioned patterns of thoughts and feelings begin to unravel.”

© 2024 New Dimensions Foundation (Lydbok): 9781987132359

Utgivelsesdato

Lydbok: 24. januar 2024

Andre liker også ...

  1. Easier Than You Think ...because life doesn't have to be so hard: The Small Changes That Add Up to a World of Difference Richard Carlson
  2. Be Exceptional: Master the Five Traits that Set Extraordinary People Apart Joe Navarro
  3. You Can Be Happy No Matter What Richard Carlson
  4. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  5. The Power of Now Eckhart Tolle
  6. How to See Yourself As You Really Are His Holiness the Dalai Lama
  7. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  8. Full Heart--No Self: Being A Nobody Robert Fuller
  9. When You're Ready, This Is How You Heal Brianna Wiest
  10. Laugh Your Way to Health Allen Klein
  11. Safe, Stable, And Sane Spiritual Practices In Crazy Times Philip Goldberg
  12. You Are What You Believe: Simple Steps to Transform Your Life Hyrum W. Smith
  13. Change Is Not The Enemy, Fear Is M. J. Ryan
  14. Waking Up to “Real” Reality as Taught By the Buddha Robert Thurman
  15. Watering The Seeds Of Mindfulness Zachiah Murray
  16. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  17. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  18. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  19. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  20. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  21. The Shift: Ten Truths of Profound Mental Health Clare Dimond
  22. Rediscover Your Center, Reclaim Your Joy Richard Moss
  23. Addiction:One Cause, One Solution: The Next Evolution in the Field of Addiction Christian McNeill
  24. Home: The return to what you already are Clare Dimond
  25. Charlie Tremendous Jones Charlie Jones
  26. It's Not You and It's Not Me: How break-ups Reveal the Love of our Life Clare Dimond
  27. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  28. Tuning to Wisdom: 25 years of New Dimensions Part 2 of 4 Michael Toms
  29. Wisdom and the Quest for Identity Robert Thurman
  30. ZEN Stories For Sleep & Spiritual Enlightenment Zen Sleepy
  31. The Fearless Mind: 5 Steps to Achieving Peak Performance Dr. Craig L. Manning
  32. Thinking For Results Christian D. Larson
  33. Up Until Now Mary Morrissey
  34. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  35. Hit the Ground Running: A Manual for New Leaders Jason Jennings
  36. It's All In Your Mind Tulku Thondup Rinpoche
  37. Becoming Your Own Quantum Alchemist Master: Remembering your SOUL, divinity, multidimensionality, and in!nite potential. Uniting the East, West, North, and South Rosalia Quintana
  38. Practicing the Power of Now Eckart Tolle
  39. Ten Basic Rules for Better Living Manly P. Hall
  40. The Dimensional Structure of Consciousness: A Physical Basis for Immaterialism Samuel Avery

Derfor vil du elske Storytel:

  • Over 700 000 bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
50 % i 3 måneder
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

50 % i 3 måneder
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
50 % i 3 måneder
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
50 % i 3 måneder

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 30 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036