Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
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This is a guidebook written from years of experiences, some good, and some bad, but always entertaining and eventful. I will advise the next generation of students, artists, athletes, or business personnel who are preparing to move away be it in another city, state, province, or country. Leaving your daily routine, surrounded by the places, and faces that you’ve grown so accustomed to is certainly not an easy transition, nor should it be, but hopefully this book will give you some idea of what it takes, and what you need to do to be better prepared.
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Lydbok: 21. februar 2023
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