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Dr. Uma Arora

“How emotional you are!” 

So often we hear this comment from a friend or a family member. 

Mostly we fumble as we think of a response because we do not know what to say as we cannot relate to what it means to be ‘emotional.’ 

Emotions make us human. 

They give us information about what is going on inside us. 

Emotional Quotient (EQ) is the level of awareness of what is taking place or going to take place. It is the ability to comprehend and use that knowledge effectively. Emotions help us reflect on how we are mentally equipped to give our life direction. Our emotional responses make us win friends, build healthy relationships or lose them. It is our EQ that allows us to stay ahead at work, and be focused and cheerful. 

In recent times there is a lot of focus on one dimension of human well-being, physical health. 

But then, physical health is just one part of our overall health. A partial one. 

The equation to have a healthy life begins with a healthy and high EQ plus a healthy mind. 

Once these two, our emotional quotient (EQ) and mental health (MH) are in place then our physical health (PH) will be in good shape. If we have a high EQ then even if we have any physical illness it will not make us stressed or discouraged to live a good and effective life. This seems understandable and logical but is very difficult to follow. This is where this book helps. Not only to open the perspective of well-being and health to have a multidimensional outlook but also to sustain it. too,

Master your Emotions

EQ+MH=PH, Emotions! How to live an Emotionally Effective Life?: EQ+MH=PH

John K. Edwin

You Are 1-Click Away From Learning How To Improve Your Emotional Intelligence Easily, Stop Negative Thinking And Master Your Emotions As An Empath!

It is overwhelming to experience other people’s feelings, emotions and energies. It feels as if you are a sponge that just soaks up everything good and bad all at once, leaving you confused, overwhelmed, frustrated, angry, drained and suffering.

And in a bid to cope with the flooding of emotions that often come when in public places, you may want to just isolate yourself, avoid public places and only go to those places whenever it is absolutely necessary.

You may even think something is wrong with you for having a hard time dealing with other people’s energies and emotions but let me let you in on a secret…

What you have is a gift that only you can tap into to make your life and the lives of the people you interact with better, healthier, and more fulfilling.

The book covers the ins and outs of being an empath, including:

· How to cope with the constant stimulation you get from being around people without losing your mind

· How to deal with the emotional overwhelm that you experience as you perceive and experience other people’s emotions constantly whether they are with you or not

· How to stop seeing your empath as a burden that you should overcome

· What is good about being an empath so that you can see that the bright side of the qualities that you have

· And much more!

Click Buy Now With 1-Click Or Buy Now to get started!

Annette Martin

Empath Healing: A Complete Guide to Improve your Emotional Intelligence, Stop Negative Thinking and Master your Emotions

You Are 1-Click Away From Learning How To Stop Absorbing Negative Energies And To Take Charge Of Your Emotions As An Empath!

Do you always feel other people’s emotions even when you are not with them? Are you tired of always absorbing negative energies from other people? Do you feel interacting with others overwhelms you because you are always absorbing all kinds of energy? Would you want to learn how to manage your emotions as an empath and stop absorbing negative energies?

Being an empath is an amazing gift; however, sometimes it may feel like it is not. As an empath, you not only absorb other people’s emotions but also their pain and suffering, and this can feel very overwhelming. This may be the reason why you don’t like to interact with people because after each interaction, you feel drained.

This does not have to be your narrative. 

You can actually take steps to stop absorbing negative energies and be in control of your emotions.

The book will cover the ins and outs of being an empath along with strategies you can use to find happiness, meaning and fulfillment in your gift.

Being an empath is a great gift and it should not feel like a curse.

This book will help you understand this and teach you simple yet very effective strategies that will enable you find joy in being an empath.

If you are tired of always absorbing negative energy and feeling overwhelmed,

Scroll up to the top of this page and click Buy Now With 1-Click or Buy Now to get started!

Karen Danke

Empath Healing: Effective Strategies to Stop Absorbing Negative Energies, Increase Self-Confidence and Take Control of your Emotions

Master your Emotions - De serie

Master your Emotions - De serie

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