Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
Persoonlijke ontwikkeling
Two manuscripts in one audiobook:
• Stop Overthinking: The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness • People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
In the first part of this audiobook, you will:
• Discover the root causes of negative thinking and learn how to recognize them • Learn practical strategies for managing stress and anxiety • Explore mindfulness techniques to help you stay present and focused • Find ways to manage your time and energy to get the most out of your day • Get actionable advice for changing the narrative and creating a more positive mindset • Use fun exercises to put these strategies into practice and make them part of your daily routine.
In the second part of this audiobook, you will:
• Learn what people-pleasing is and how to determine if you are one • Learn the psychology behind people-pleasing • Discover the personality types prone to people-pleasing • Master the art of saying no with purpose • Learn practical tips to help you overcome people-pleasing • Discover how to navigate people-pleasing in relationships or friendships • Master strategies for self-care • Master understanding self-awareness • And much, much more!
Click the “add to cart” button now and start your journey toward a life of peace and break free from the people-pleasing cycle.
© 2024 Andy Gardner (Luisterboek): 9798868653124
Publicatiedatum
Luisterboek: 14 januari 2024
Persoonlijke ontwikkeling
Two manuscripts in one audiobook:
• Stop Overthinking: The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness • People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
In the first part of this audiobook, you will:
• Discover the root causes of negative thinking and learn how to recognize them • Learn practical strategies for managing stress and anxiety • Explore mindfulness techniques to help you stay present and focused • Find ways to manage your time and energy to get the most out of your day • Get actionable advice for changing the narrative and creating a more positive mindset • Use fun exercises to put these strategies into practice and make them part of your daily routine.
In the second part of this audiobook, you will:
• Learn what people-pleasing is and how to determine if you are one • Learn the psychology behind people-pleasing • Discover the personality types prone to people-pleasing • Master the art of saying no with purpose • Learn practical tips to help you overcome people-pleasing • Discover how to navigate people-pleasing in relationships or friendships • Master strategies for self-care • Master understanding self-awareness • And much, much more!
Click the “add to cart” button now and start your journey toward a life of peace and break free from the people-pleasing cycle.
© 2024 Andy Gardner (Luisterboek): 9798868653124
Publicatiedatum
Luisterboek: 14 januari 2024
Meer dan 1 miljoen verhalen
Kids Mode (kindvriendelijke omgeving)
Download boeken voor offline toegang
Altijd opzegbaar
Voor wie Storytel wil proberen.
1 account
10 uur/30 dagen
Spaar ongebruikte uren op tot 50 uur
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Voor wie onbeperkt wil luisteren en lezen.
1 account
Onbeperkte toegang
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Voor wie verhalen met familie en vrienden wil delen.
2-3 accounts
Onbeperkte toegang
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
2 accounts
€18.99 /30 dagenNederlands
Nederland