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Descubre un mundo infinito de historias

Escucha y lee

Emma Walsh

Are you having trouble falling asleep? 

This book—with over 4 hours of guided meditations—will help you calm down, reduce stress, and put yourself in the right mental and physical state to fall asleep. 

Here are some of the sessions: 

 • Relaxing The Mind
 • Deep Sleep
 • Sleep Countdown
 • Sleep Hypnosis
 • Journey Into Sleep
 • Sleep Affirmations
 • Easing Insomnia
 • Clearing your mind before sleep
 • Progressive relaxation before sleep
 • Guided stress relief journey in the jungle
 • Guided stress relief journey on the beach

Sit or lay down, listen to the sessions, and let this book lull you into sleep in just a few minutes.

Ellie Moon

Guided Meditation Bundle Series

Guided Meditation For Deep Sleep and Stress Relief Bundle: 4+ Hours of Guided Deep Sleep Sessions That Will Help You Relax and Fall Asleep Easily

Guided Meditation Bundle Series - La serie de libros

Guided Meditation Bundle Series - La serie de libros

Guided Meditation Bundle Series libros en orden

Escucha y lee