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A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.
© 2024 Audio Meditation (Audiolibro): 9781649703170
Fecha de lanzamiento
Audiolibro: 4 de julio de 2024
Crecimiento personal
A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.
© 2024 Audio Meditation (Audiolibro): 9781649703170
Fecha de lanzamiento
Audiolibro: 4 de julio de 2024
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