죽이고 싶은 아이 이꽃님
4.5
격이 다른 오디오북 생활을 경험해보세요!
논픽션
FUEL YOUR FITNESS. This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like:
• Mussels Marinara Spaghetti for Increased Glycogen • Walnut-parmesan Chicken for Maximum Protein • Peanut Butter Crunch Bars for Healthy Fats
With day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athlete’s Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.
© 2023 Ulysses Press (전자책 ): 9781612432496
출시일
전자책 : 2023년 6월 29일
한국어
대한민국