격이 다른 오디오북 생활을 경험해보세요!
자기계발/에세이
Summary of Own the Day, Own Your Life
Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex By Aubrey Marcus
Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to ‘own the day’.
© 2018 PublishDrive (전자책 ): 6610000094783
출시일
전자책 : 2018년 8월 7일
태그
한국어
대한민국