The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible Maria Marlowe
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Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures
Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:
— Zucchini Frittata with Capers and Olives
— Lavender-Blueberry Muffins
— Sesame-Glazed Salmon
— Fall Harvest Pumpkin Soup
This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.
© 2011 Fair Winds Press (전자책 ): 9781610581820
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전자책 : 2011년 12월 1일
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