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논픽션
Are you suffering from untreated feelings resulting from adverse childhood experiences (ACEs)? Trauma lingers in your body and impacts your mental and physical health unless you excavate and process your traumas effectively. But how do you achieve this?
I compiled a list of practical strategies that my friends, students, and loved ones used to overcome their childhood trauma.
Their success is my motivation for writing this book and sharing strategies to assist you in coping with your childhood memories.
Understand the impacts of Adverse Childhood Experiences (ACEs) on your mental and physical health as well as your relationships.Identify proven and effective strategies to help you cope with your childhood memories, including recovery plans.Step out into your sunshine and use this book as your quick guide to a more tranquil life. But before we begin our journey to positive self-esteem and letting go of our adverse childhood experiences (ACEs), we need to remove our backpacks full of shame, regret, misery, blunders, failure, broken hearts, and grudges.
Your race will be much less challenging to complete after you drop that backpack.
Remember, you cannot change the past, but you can use the memories to make you stronger. The choice is in your hands. It’s your story so write an awesome ending.
It's time to start something new and better! Let's begin.
© 2022 Adashani Naicker (오디오북 ): 9798822613218
출시일
오디오북 : 2022년 8월 4일
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국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
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2-3 계정
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2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 계정
17900 원 /월한국어
대한민국