격이 다른 오디오북 생활을 경험해보세요!
자기계발/에세이
If you’ve always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading... As we grow older, our bodies change but you don’t have accept weight gain and increasing health problems as a normal function of aging.
Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to?
In 'Intermittent Fasting for Women Over 50' you’ll discover:
• The 9 ways to do IF and how to identify which is right for you • Why IF works so well for women after 50 and how to make it your new healthy lifestyle in few steps • The biggest mistakes people make when starting IF that prevents from achieving their goals • A complete step-by-step guide to starting IF safely and effectively • Why IF is a more effective than simply reducing your calorie intake • What Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about IF • How IF helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50s • 9 Myths About IF • How to Deal with Challenges and stay motivated • Practical tips, tricks and suggestions to set yourself up for success
...and so much more!
Imagine … just few weeks from now…receiving constant compliments from friends and relatives about how great and young you look and asking to tell them your secret.
If you’re ready to regain control of your health then you need this audiobook today!
© 2022 Nathalie Seaton (오디오북 ): 9781669650522
출시일
오디오북 : 2022년 9월 21일
태그
200,000개 이상의 도서
키즈 모드(어린이 안전 환경)
오프라인 액세스를 위한 도서 다운로드
언제든지 취소
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 액세스
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 계정
17900 원 /월한국어
대한민국