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자기계발/에세이
Imagine a transformation where you not only lose weight–but also embrace confidence, energy, and a sense of balance.
In this audiobook, you’ll uncover the motivation to take control of your habits, mindset, and health–creating lasting change in your life.
What You’ll Get:
-Reignite your motivation with a clear vision of your healthiest self.
-Break free from limiting beliefs that have held you back and unlock your true potential for success.
-Cultivate sustainable weight loss by aligning your lifestyle with your goals.
Included Audiobooks:
1. Weight Loss Goals: A Visualization Meditation of a Healthier You by Kameta Media
2. Your Overcome Limiting Beliefs Affirmations by Bright Soul Words
Chapter Overview:
1. Meditation
2. Daytime Affirmations
3. Daytime Affirmations
4. Nighttime Affirmations
5. Nighttime Affirmations
6. Nighttime Affirmations
7. Nighttime Affirmations
Listen, learn, and step into the empowered, vibrant version of yourself you've always envisioned.
How to Use:
Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.
Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).
For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.
Tailor these guidelines to fit your personal preferences.
© 2024 Kameta Selections (오디오북 ): 9798347310180
출시일
오디오북 : 2024년 12월 21일
태그
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 액세스
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 계정
17900 원 /월한국어
대한민국