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자기계발/에세이
Mindfulness is a form of meditation that involves focusing all of your attention on your breathing; feeling as the air flows in and out of your body, without judging or being affected by anything inside or around you. Through this technique, you become the observer of your thoughts. Being mindful is about observing without criticism and about being compassionate with oneself.
Also, you will be provided with the basics—including interesting historical points referencing the existence of the Akashic Records as a very real thing and not just a metaphor that embodies the idea of divine knowledge.
I will talk you through what it is and what purpose it serves. We will also discuss how you can develop access to it through meditation and all the different ways you can benefit from the information you’ll be receiving.
© 2020 Greenleatherr (오디오북 ): 9781094265940
출시일
오디오북 : 2020년 3월 20일
태그
200,000개 이상의 도서
키즈 모드(어린이 안전 환경)
오프라인 액세스를 위한 도서 다운로드
언제든지 취소
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 액세스
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 계정
17900 원 /월한국어
대한민국