Entra in un mondo di storie
Self-help
Looking to lose weight and build muscle in the comfort of your own home?
Look no further than The 90-Day Home Workout Plan, the ultimate total body fitness program for weight training, cardio, core, stretching, and so much more! Perfect for beginners, this exercise and fitness book offers bodyweight exercises and weight training routines that will get you burning fat and building muscle in just 90 days.
Here are some of the key features of the program:
- Simple and effective home workout routines for men
- Proven techniques for building muscle and losing fat
- Detailed instructions and images for all exercises
- Only requires a few pieces of equipment, including dumbbells, elastic exercise bands, and a yoga mat (optional)
- And, so much more!
Whether you're a beginner looking for weight training routines, or a seasoned athlete searching for the best workout books for men, The 90-Day Home Workout Plan has everything you need to achieve your fitness goals.
Don't wait – start your fitness journey today!
© 2023 One Jacked Monkey LLC (Ebook): 9781639250301
Data di uscita
Ebook: 6 maggio 2023
Tag
Più di 400.000 titoli
Kids Mode (accesso sicuro per bambini)
Scarica e ascolta offline
Disdici quando vuoi
Per te che non sei un avido ascoltatore.
1 account
10 ore/mese
Disdici quando vuoi
La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.
1 account
Ascolto illimitato
Disdici quando vuoi
12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.
1 account
Ascolto illimitato
Disdici quando vuoi
Storie per tutta la famiglia. Entrate insieme in un mondo di storie.
2 account
Ascolto illimitato
Disdici quando vuoi
Italiano
Italia