Smart Girls Screw Up Too: The No-Nonsense Guide to Creating The Life You Want

Sick of chasing the perfect relationship, career, or bank balance? Tired of feeling like you're never "enough"? You're not alone. It's time to do something. Smart Girls Screw Up Too is the guide for a generation of women who muse about what might be possible in their careers, health, and relationships but don't know where to start or are too afraid to.

When a series of screw-ups found Bella Zanesco burnt out, depressed, and with a broken soul, she knew something had to change. Her first ports of call were the usual Band-Aids: Tinder, work, and shopping. But soon, she realized those weren't going to work. If she wanted to fix this thing, she was going to need to take extreme measures. And so she began the journey that would transform her from "Sad Girl" to "Smart Girl"; a journey that meant taking up all the things that she'd been told were good for her but she had always been too afraid, too "busy", or too lazy.

Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience, and epigenetics; ancient tribal wisdom; interviews with game changers; and insights from the author's two-year study of over 2000 women. Together with Bella, you'll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel, and behave, but see you making changes that stick.

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Data di uscita

Audiolibro: 24 settembre 2024