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Cover for Obsessive Compulsive Disorder: How to Overcome OCD

Obsessive Compulsive Disorder: How to Overcome OCD

14 Valutazioni

4.1

Durata
0h 41min
Corsi di lingua
Inglese
Formato
Categoria

Self-help

Learn what Obsessive Compulsive Disorder is and how to treat it.

Obsessive Compulsive Disorder (OCD) can be a tough disorder to deal with, but if we learn to understand what it means, what the symptoms are, and what its main causes are, we will be better able to handle the effects of it. Moreover, symptoms can be treated and people who have it can heal. In this book, I will give you some valuable insights as to how. You will learn:

The most common symptoms of Obsessive Compulsive DisorderThe explanation and definition of OCDBiological, psychological, and environmental causesMore about treatments, medicine, and solutionsBrain science and neurological background of the disorderWays to handle people who show symptoms of OCD, whether they are children or adultsAnd much more!

So don't wait; download today!

© 2020 A to Z Publishing (AUDIO): 9781987173345

Data di uscita

Audiobook: 11 marzo 2020

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