Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Jon Hershfield
Ascolta e leggi
Entra in un mondo di storie
- Ascolta e leggi quanto vuoi
- Oltre 400.000 titoli
- Prova gratis per 14 giorni, poi 9.99€/mese
- Disdici quando vuoi
- Ascolta titoli esclusivi e Storytel Original
Obsessive Compulsive Disorder: How to Overcome OCD
- Di
- Con:
- Editore
Learn what Obsessive Compulsive Disorder is and how to treat it.
Obsessive Compulsive Disorder (OCD) can be a tough disorder to deal with, but if we learn to understand what it means, what the symptoms are, and what its main causes are, we will be better able to handle the effects of it. Moreover, symptoms can be treated and people who have it can heal. In this book, I will give you some valuable insights as to how. You will learn:
The most common symptoms of Obsessive Compulsive DisorderThe explanation and definition of OCDBiological, psychological, and environmental causesMore about treatments, medicine, and solutionsBrain science and neurological background of the disorderWays to handle people who show symptoms of OCD, whether they are children or adultsAnd much more!
So don't wait; download today!
© 2020 A to Z Publishing (AUDIO): 9781987173345
Data di uscita
Audiobook: 11 marzo 2020
Tag
Potrebbero piacerti
- OCD WORKBOOK FOR ADULTS: WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT MIKE ABRAHAM
- Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go" John S. March, MD
- Self-Compassion For Dummies Steven Hickman, PsyD
- Personality Disorders: Narcissistic, OCD, Schizophrenia, ADHD, Sociopath and Other Disorders Adrian Tweeley
- Dialectical Behavior Therapy Cameron Dawson
- Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger
- Psychology of Depression Introbooks Team
- INFJ 101: How To Understand Your INFJ Personality And Thrive As The Rarest MBTI Personality Type HowExpert
- CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple Paul Scott
- Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation Debbie Walker
- How to Overcome Social Anxiety Without Medication HowExpert
- ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
- "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
- Personality Disorders: Asperger’s, Dyslexia, OCD, Narcissism, and Schizophrenia Adrian Tweeley
- Depression For Dummies: 2nd Edition Charles H. Elliott, PhD
- Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped Vincenzo Venezia
- PTSD: Post-traumatic Stress Disorder Vol. 1: The Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control Josh Brown
- Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
- Borderline Disorder: The Anxiety and Struggles of People with Borderline Personality Disorder John Kirschen
- Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind Catherine M. Pittman, PhD
- Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
- Child Development Theories Introbooks Team
- Personality Disorders: What Paranoid, Antisocial, Sadomasochist and Sexual Disorders Have in Common Derrick Halfson
- Behavior Therapy 2 Book Bundle: Dialectical Behavior Therapy and Emotional Intelligence Christopher Rance
- CBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life Healing From Substance Abuse and Social Phobias Tara Wilson
- Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences Instant Relief
- Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS
- OCD For Dummies, 2nd Edition Laura L. Smith, PhD
- Careers In Psychology: A Guide to Careers In Clinical Psychology, Forensic Psychology, Business Psychology and More Connor Whiteley
- MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness Helen Campbell
- Relationship Anxiety: How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts Laila Madison
- Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
- You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
- Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps Gregory Haynes
- What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships Maxine Aston
- Gaslighting: Empower yourself and develop the necessary skills needed to prevent being manipulated by toxic people Margaret Morrison
- Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
- Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic cindy f. crosby
- Pleasing People: How not to be an approval junkie Lou Priolo
- Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
- Borderline Personality Disorder 2.0: Progress in Just 10 Days DELIA ROBERTS
- Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation. Sebastian Clark
- The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
- The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
- Psychology of Stress Introbooks Team
- Personality Disorders Introbooks Team
- Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
- Narcissistic Healing Relationship: Recognize gaslight effects in narcissistic relationship and heal from Emotional-Psychological molestation. Unlocking mental barriers, by toxic abuse of relatives. Amelia Owens
- Borderline Disorder: Symptoms, Deceptions and Treatment: Symptoms, Deceptions, and Treatment John Kirschen
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
- Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
- Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships Eric Holt
- Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship David Lawson PhD
- Personality Disorders: The Intricacy of Schizoid and Depressive Disorders Derrick Halfson
- Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child Annette Kussin, M.S.W., RSW
- What Attachment Style Are You?: Understanding Attachment Theory, Why You React and Respond the Way You Do, and How to Move into a Secure Attachment Style Luna A. May
- Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
- Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder Sarah Cheyette
- How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Andy Gardner
- Personality Types Introbooks Team
- Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All Zimbab Winston
- Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
- Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully: Tips, Tricks & Skills for Living Joyfully Jon Hershfield, MFT
- Psychology of Addictions Introbooks Team
- Calming Your OCD Mind: A Guided Meditation Book for OCD Sufferers Deepak Bhosle
- ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
- Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety Eunice Churchill
- Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
- Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
- Frontiera: Perché sarà un nuovo secolo americano Francesco Costa
4.4 - Yellowface R. F. Kuang3.5
- Italian girl Gabriele D'Angelo4.2
- Delitto di benvenuto Cristina Cassar Scalia4.3
- Episodio 1 - 'Storia dei miei soldi' Giulia Valentina4.6
- Harry Potter e la Pietra Filosofale J.K. Rowling4.8
- La vegetariana Han Kang3.6
- Lo Hobbit J. R. R. Tolkien4.9
- Episodio 1 - Nel labirinto delle relazioni di coppia Ameya Gabriella Canovi4.7
- Episodio 1 - 'La figlia unica': L'audiobook club di Giulia Valentina Giulia Valentina4.8
- Mi dica tutto 5 Elena Scalet4.6
- Succede sempre qualcosa di meraviglioso Gianluca Gotto4.5
- Quando muori resta a me Zerocalcare4.7
- Tatà Valérie Perrin4
- Tutta la vita che resta Roberta Recchia4.7
Scegli il tuo piano
Più di 400.000 titoli
Kids Mode (accesso sicuro per bambini)
Scarica e ascolta offline
Disdici quando vuoi
Basic
Le tue prime storie, al prezzo più basso.
1 account
10 ore/mese
Disdici quando vuoi
Il più popolare
Unlimited
Ascolto illimitato. Dove vuoi, quando vuoi.
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Annuale
Paghi subito 89.99€/anno, l'equivalente di 7.49€/mese, per 1 anno di ascolto illimitato.
12 mesi al prezzo di 9
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Family
Risparmia con più account. Ognuno con le proprie storie.
2 account
Ascolto illimitato
Disdici quando vuoi
Scopri di più
Lingua e Paese
Italiano
Italia
