Change Your Habits by Changing Your Thoughts Learning to recognize erroneous thinking can help you beat bad habits, and replace them with better ones. Through mental rehearsal and with some help from mental connections to everyday elements of daily life, the brain’s wiring can actually reroute itself. Replacing negative and unhelpful thoughts with more accurate ones will lead to different actions.

Dr. Roger Hall shows how:

• Stories make learning a concept easier, especially complex ones. • Your thoughts control your emotions–not the other way around. • Your habits can change your life–in fact they are • changing your life.

DIY Brain will help you understand how your mind works and how to improve your thoughts to improve your life.

“Dr. Roger Hall thinks like no one else. The key principles in DIY Brain have enabled me to shift my approach to life’s challenges and make the most of every opportunity.” —Brad Gibson, President, Sound Capital Management LLC

Dr. Roger Hall is a business psychologist, author, consultant, and speaker. He has one trick: he trains leaders to monitor and manage their thinking. His clients are entrepreneurs, professionals, and business owners. Dr. Hall has worked with leaders from little companies with a few people all the way up to behemoths that dominate their industries. His work helps leaders become better versions of themselves so they can lead their people better.

Dr. Hall is the author of Staying Happy, Being Productive: The Big 10 Things Successful People Do. He and his wife, Patty, live outside Boise, Idaho.

© 2022 Aloha Publishing (Audiolibro): 9781612062785

Data di uscita

Audiolibro: 2 dicembre 2022